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Tag-Archive for "self help"

Everything New! Mar 23

For those of you who may still follow me after my long absence, I’m back and ready to get back to some new topics. My life is chaotic at best, my mind is completely off right now, and my heart is trying to heal. Not that any of this truly matters, but I guess splitting with your wife of 13 yrs will do these things.

I have been trying many things to keep my mind busy, but it is just too powerful. I can drink myself into oblivion, and I still only have one thought, why has my life gone on this path? I can surf the internet all day, and at the end of the day, the same thought occurs! It seems no matter what I do, I look backwards now and wonder what I did so wrong along the way to make my life what it is right now. We do reap what we sow, so I’m wondering, just how bad were the seeds that I planted?

But, as with true S.Taylor form, I don’t stay in these moods for long. I’ve been here for 2 months now, by FAR the longest I have ever been in this state of mind. I’m now getting back to looking forward, life is not so bleak. I’m not a horrible person, I’m a good person who has put himself in a bad situation. It will do me no good to beat myself up forever, because the present and future is all that matters. I cannot and would not, change the past. I will know the good things that are just around the corner.

The places I have been in the past two months and the things I’ve done, I’ll keep off the public blog but will give answers to those that ask. Let’s just say, anyone in their right mind would wonder if I was trying to commit suicide by default. And I will say, the thought of death or dying myself, has no more emotion for me than sitting down to have a beer. I seem to have reached a new plateau of thoughtlessness and I, at this time, genuinely could care less if I died tomorrow or at age 100. I have decided that I will no longer be bound by limits that I or anyone else have placed on me. I have never agreed with the conservative society with all it’s rules on how things should be and what you should do, I’m going to do what I want to do even more aggressively than what I used to.

I just got a job offer yesterday, it is in Wilmington, which is somewhere I do not want to be, but, it is work. It is sales and I will make the best of it. It’s been a long time since I’ve been in sales, I’ll have to brush up the skills a bit, but I believe I will be the once famous powerhouse salesman again in no time. ( How’d you like the arrogance there, see, I am getting better) LOL!!!

My biggest dilemma now is, where do I want to live? I have definitely ruled out  Augusta for many reasons: 1. No coastline to visit, 2: Parents in the area, 3: Dreary ass weather, 4: Back to number 2, parents have become VERY opinionated and negative and they have lived here all their life, I do not want to become like them AT ALL!!!

My preference will be Florida, somewhere. I like the Southern Florida area, but would prefer west coast, not east coast. It looks as though I will be locked up in NC at least for a little bit until I get my feet back on the ground. And get this, after months of searching for a decent job, I get one, and it just so happens to be selling life insurance and annuities, and immediately my Dad says turn it down because Obama is ruining that industry.  $600.00 per week to train for 7 weeks, I think I’ll take it for now, make the most of it and see where it goes. If they pay $600.00 per week to train, I’m sure the real commissions will be wonderfully surprising!

Bye for now, will write more later on my NEW life and all the adventures I know I will encounter!!

Self Help Jul 04

Just read the most interesting article, http://news.bbc.co.uk/2/hi/health/8132857.stm . The Canadians have just figured out that if you are a negative person, just telling yourself to be happy through mantras will not make you happy, it will probably make you more depressed.

I’m 42, and for 24 of those years I have followed some of the best self help experts in the world. They all knew then that just talking to yourself will not do it. Talking is 7% of communication, tonality is 38%, the other 55% is physiology. To tell yourself that you are happy, grateful, superior, or whatever uplifting phrase you choose to use, must be said with conviction, belief that it is true, and followed by actions that support that new belief and emotion. I can tell myself that I am an astronaut. I can even say it with conviction and fake myself into believing it. However, the moment someone asks me to pilot the space shuttle, my world crumbles around me. Then I feel depressed, scared, embarrased, guilt, etc (all bad emotions), due to the fact I took no action to make my new belief a reality.

Personally, I dove into self help with no guidance other than “Unlimited Power” by Anthony Robbins. For me it was perfect, it read just like a text book,or instruction manual, if you will. That is how my brain works, very logical and methodical. Today, the self help world has gotten diluted with many people who have no idea what self help really is. It took me many years to realize just how to effectively make changes that last. My initial changes did not last. I wasn’t living the life to support my changes. And now too many self helpers think it is OK just to tell someone to tell themselves, “I am happy”.

Now, people looking to self help, should get guidance from someone who has been there, with lots of experience. I advise them to check out the person they are going to confide in. Just as the fact you would not trust your physiology to a quack doctor, definately don’t trust your brain to a quack life coach. They can cause considerably more pain than the physician, because they will create for you a life of complete turmoil, and it may become irreparable.

If you should still choose to do it on your own, remember this above all else, “You must walk the talk!”, if you don’t, you will not achieve your goal, no matter what the goal is.

As far as the Canadian researchers, sorry it took you so long to figure this out! I can give you some lessons if you like!

Obesity: Choice or genetics Jun 14

     I posted a comment on the Care 2 network concerning the delimma of whether or not obese travelers should pay for two seats if they cannot fit into one. My comment was Yes. It is a choice to be obese. Since that time I have gotten a lot of flack about this issue. So much so that it took me several weeks to even decide to write this post. Being true to my nature, I have to express myself here.

     Alcoholism has been tied to genetics. Those that are and those that sympathize, alcoholics, say that it runs in the family. Drug addicts are so because they are predispositioned to be since their parents were before, during and after birth. So here it could be genetic or simply an addiction that you had no choice in, because you were born that way, addicted.

     Now it has been decided that obesity is genetic. It also runs in the family. I say this is the biggest bunch of crap I have ever heard. Scientists are on the search now for the “Obesity Gene”, but at the moment the best they can say is that obesity tends to run in the family. Now that I agree with. I think environmental factors are huge in determining your size, due to the fact that you must do what your parents say and eat everything on your plate. Then parents are too weak to say no when you ask for desert. Not only do they give it, they give a lot of it. Too busy to cook, That is what McDonalds is for. Don’t want to entertain the kids, sit them in front of the TV with a movie or Xbox. Get where I am going with this.

     So, in youth, Obesity is different from alcoholism and drug addiction. As of yet, most parents, will not give you drugs or alcohol. Psychological factors contribute to all three. The more disturbed you life while growing up, the more you will tend toward one or more of the three. Depression and stress are leading causes of obesity and eating disorders. Indeed, obesity can be traced to behavioral or psychological difficulties. Contrary to popular myth, this does not indicate weakness or lack of will power. Do you want to hear that again: “……this does not indicate weakness or lack of willpower.”

     I would never deny that physical conditions exist that do cause weight gain and overall obesity. Cushing Syndrome, hormones deficiencies, and hypothyroidism are 3 and I’m sure I didn’t get them all. And then there are too the antidepressants which can cause a slowed metabolism with increased appetite. A very small percentage of overweight people can claim any of these physical conditions.

     This leads me to my justification that it is a choice. Alcoholics, genetic or not, have facilities and specialists available for treatment, psychological and sometimes physical. A choice was made to enter this treatment. Upon completion, a choice continues to be made not to drink. Sometimes, and a lot of times, myself included, alcoholics make the choice on their own not to indulge in drinking. The reasons they make this decision are irrelevant, the point is that they decided to make the change.

     Drug addicts have at their disposal, the facilities and specialists, to help them get rid of the addiction. A choice was made to enter treatment and the choice, upon completion, continues to be made not to take drugs. Again, some addicts make the choice all on their own.

     Obese persons have the facilities, gyms, weightloss clubs, doctors, etc to rid themselves of the pounds they carry with them. Many obese people have made the choice not to be fat anymore. Some obese persons have made the choice all on their own to change their diet and excercise habits to lose the weight. Jared, Richard Simmons, and Valerie Bertinelli are just 3 of the many people who made the decision and did it. I have seen with my own eyes, obese parents with skinny kids, so is it genetic.

     Alcoholism, drug addiction, and obesity have and continue to be tied to genetics. In my opinion, if alcoholics and drug addicts can make the choice and succeed at ridding themselves of their addiction, so then can obese persons rid themselves of the addiction to food. When it comes right down to the wire, you make the choice of what you eat, fast food or fruits and veggies. You make the choice of how much you eat, small portions or every course including dessert. You make the choice as to whether you watch TV for one hour or excercise for one hour. You, obese person, and you alone make these decisions, it is your choices that make you obese.

     Please understand, those with a true medical inability to control your metabolic rate or cell structure, I am not speaking to you. I wish you the best. I am speaking to the millions, probably over one billion, people in this world that want someone or something to blame their condition on besides themselves. Having become a society of convenience which has contributed greatly to this delimma, we also have transfered that convenience to our mind. It is easier to have a scapegoat than to accept the responsibility for your own actions.

     I am not speaking from a distance here. I was once addicted to crystal meth, snorted it, sold it, baked it. No one in my family was a drug addict, so where did it come from. I chose to do it. I drank for many years, and I don’t mean small amounts. When you wake at six in the morning to get ready for work, and your breakfast is a 16 ounce budweiser, you are an alcoholic. To drink over a case (24) of beer a day was childs play. People used to ask me “What do you drink?”. My response was alcohol. It didn’t matter what kind, it didn’t matter who was buying. I drank like this for almost 20 years. Why, I chose to.

     I was at one time overweight. My BMI said I was obese. I was 5′ 7″ and weighed almost 200 pounds. I now weigh 170, mostly muscle, I drink maybe one bottle of wine once every three months, and I have been drug free since I was 20 and I am now 42. And a psychologist during my treatments for alcoholism deemed me to have a psychological disorder, simply put, an addictive personality. It doesn’t matter what I get into, I get in deep. So when you respond, keep in mind I have been there, done that, and made changes in my life to overcome all three. All by my own choice.

June 2009

     I welcome any and all arguments to the contrary except, “It is not my fault…….”. Should I see that in your post, I will simply delete it and move on. Should you have a valid argument, my mind is open to being changed.

The Great Wall Jun 12

     I have always been fascinated with that wall. The amount of time and effort it took to build it. The energy output to keep it in shape and secure. The many beliefs it took just to create the idea of such a barrier are immense. Since all actions begin with a thought, what were those thoughts?

     First I guess you must believe that someone is out to hurt you. This could have been a civilization living right next to you for a very long time, and now due to some event, you feel that they are going to destroy your way of life. Then would come the thought that “I must detach from them in order to stay secure, keep my way of life as it is.” If I give in to their way of thinking, I’m certainly going to be ruined.

     Secondly, you must analyze to what extent you must become detached. Is it a line in the sand? Or barbed wire fence? or maybe even a brick wall. These are so small in comparison to the Great Wall. It was meant to keep people out Forever. There was never a line in the sand or small fence. No, it became a monolith in it’s own right. Why, when on the other side is a tremendous familiarity. Surely at times even a friendly neighbor with whom you endevored in trade, laughed with, cryed with or for, even physically attracted to.

     This monolith was created over time with many spent tears and heavy emotions. Lives were changed on many different levels. As it was reinforced, you begin to notice some trying to cross the barrier, but to no avail. You alone have total control on who comes in and out. Oh, the things you will miss by having such a grand structure under your control.

     It has been built with such complexity that it may never be abolished. The items that may be found by doing so could detroy everything we think we know. Our beliefs of what is and what was, may be found to be untrue. I have seen this wall first hand. It is enormous, strong, imperveable, weather resistant and never ending.

     Upon trying to scale this wall, I encountered many obstacles. First being, there are no hand holds to grab onto. Then there are the daggers that protrude from the wall, designed to cut you until you realize that your efforts are futile. At times the wall seems to disappear, but this too is an illusion. Just when you gain hope by it’s disappearance, it screams back into existence all in the name of causing extreme pain. You try and try, encountering more and more obstacles until you feel you can go on no more. Then it hits you, “Why am I torturing myself like this?”

     Avoiding pain is an inbred trait that we cannot swerve ourselves away from. As much as we think we want what is over that wall, we start to realize, maybe it’s not so bad where I’m at. So then we begin to ignore the wall and move away from the pain it causes us. Because it is then we realize the one fatal flaw of the wall, it can’t follow us. It is the sole property of the owner and simply cannot move until they move it.

     So as I end my story, it was detrimental to the evolution of any relationship to build the wall. Even worse to maintain it and make it stronger. Sadly enough, the wall, until it is moved, will cause nothing but pain to anyone who encounters the monolith. Surely, if you have built a wall, you must realize on the other side are people who knew you at one time and are hoping that the wall will be demolished so that they may once again enjoy your presence.

     Should you decide that your wall is more important, only you know what you will lose by keeping it!

Dissection of Live Animals Jun 06

http://www.thepetitionsite.com/2/stop-dissection-of-live-animals

Dissected puppy still alive!

Vivisection: Dissection of Live Animals

Target:
 jim.allister@europarl.europa.eu, james.nicholson@europarl.europa.eu, neil.parish@europarl.europa.eu, brian.simpson@europarl.europa.eu, alyn.smith@europarl.europa.eu, struan.stevenson@europarl.europa.eu, robert.sturdy@europarl.europa.eu, jeffrey.titf
Sponsored by: 
     Believe it or not, the puppy to your left is not dead. It will be stitched back up to be used in future experiments. Vivisection is literally the dissection of live animals. And for what purpose? Want to see more before signing, watch this: http://video.google.com/videoplay?docid=-7656355920769868606

Animals as Human Models?
The truth is that animal experiments are a cruel and fundamentally flawed method of medical research. Humans evolved from other animals millions of years ago. With each generation, each different species evolves a unique biology to help them survive in their environment.

Our bodies contain many systems such as those that coordinate immune reactions and hormones. These systems interact and work in incredibly complicated ways. Each small difference affects the way the whole body works. That’s why each animal reacts differently to substances and suffers distinct diseases. For example, despite chimpanzees being our closest relatives, they do not develop human-type AIDS when injected with HIV.

Now, there is growing disquiet and dissent in the scientific community as the fatal weaknesses in vivisection are beginning to be taken on board. One group of researchers, publishing in the prestigious British Medical Journal in February 2004, uncovered evidence that ’seriously undermined the principle that animal experiments are necessary to inform human medicine’.

New NHS Report Confirms Failings of Animal Experiments
Six recent studies funded by the NHS set out to examine the relevance to humans of testing treatments on animals. The report, Testing Treatment on Animals: Relevance to Humans, was commissioned by the NHS and published in May 2006. Its purpose was to test the extent to which animal experiments concur with the human medicine. The study revealed that:

  • animal researchers don’t talk to hospital doctors about their work
  • clinical trials with human patients get underway even before the animal research is completed
  • drugs that fail in animals are used in humans anyway
  • a drug that increased overall mortality in animals was, nonetheless, used in people
  • most of the animal research that was analysed was poorly conducted and gave conflicting results

The ConsequencesTrivial and Flawed Research
The Government consistently issues blatantly dishonest statements, claiming that UK regulations ‘permit only essential research with clear medical benefits’. In fact, the statistics show that thousands of animals are used in poisoning tests for non-pharmaceutical substances. The Government refuses to ban suffering for unarguably trivial purposes such as new laundry liquids, and allows painful and traumatic animals tests for substances like refrigerants and industrial chemicals. Furthermore, the Government admits that they have never actually conducted research to evaluate whether animal experiments benefit human medicine, despite scientific doubts over their applicability and thousands of human deaths caused by drug side-effects not revealed by previous animal tests.

     Please help me today to stop this abhorrable method of study. Your support is greatly appreciated!

 
To work or not to work, that is todays question! May 02

     We all have experienced the dreaded sleepless night when the next day is a work day. Upon waking, the only thought on our mind is, “I don’t want to go to work!” Then we begin a dialogue that traverses the entire morning until at the last minute, we decide, we are not going to work.

     I don’t want to go to work. I have to go to work. Work sucks and I don’t want to go. My boss will get mad at me if I don’t go. Who cares what he thinks, he’ll get over it. But if I don’t go in, the project won’t get done right or at all. Oh well, I’ll catch it up later. How much money will I lose if I take today off? Wow, that much, let me see if I can afford to take it off. No, but what the hell, live a little, right. No, you can’t be that irresponsible. Everyone else does it, why not me?…………………………………………………………On and on! I’m not going in!

     Now that that has been decided, what is my excuse? Sick, family emergency, dog chewed my tire off, hair is falling out, car won’t crank, cat peed on my clothes(all of them), I have Spring fever, I’m still drunk from last night, city is paving my street, I’m going into labor, my hair is green, my agoraphobia is kicking in,…………………………………On and on. Then you decide on the only rational excuse there is, I’m sick!

     Now all this stress actually makes you sick, so you spend the day lying around on the couch feeling guilty about calling in. This causes more stress and throughout the day, you continue to ask yourself, should I have just gone in. Now you are back to arguing with yourself again and getting more stressed out. The kicker is you can’t leave the house, because you called in sick and you can’t be seen in public in fear of being caught in a lie.

     Wouldn’t it have been easier just to go to work?

Alternative wind power! May 01

Now this company has some ideas on energy. Love their innovation!

Beware of he who tries to poison your mind against another under the pretense of helping you. Apr 12

     

BEWARE OF HE WHO TRIES TO POISON YOUR MIND AGAINST ANOTHER UNDER THE PRETENSE OF HELPING YOU. THE CHANCES ARE A THOUSAND TO ONE HE IS TRYING TO HELP HIMSELF.

Napolean Hill

     Well here it is another week. I’ve learned that if I don’t watch the news, I don’t have as much to say. I think the news is relevant in our lives, but useless. Most news is tainted and the truth lies somewhere buried on someones desk because they were paid not to print it. If you watch other countries news, you find a whole new perspective on how things truly are.

     As mentors always say, there is more than one side to the story. We should take the time to learn the other sides of thought. I don’t mean the radicals side, because that is what we get every day, I mean the real mans story. The one, who like most of us, is affected by what goes on and is not an active player.

     What is the true agenda of the news media? Are they really trying to get the facts out, or simply trying to twist the facts for better ratings and more sales of their particular media? I fear we are becoming to attached to the rhetoric of extremists. This would make us no better than Islamic extremists. We hear of shootings and other deaths related to the hype the media blares out. Yet the media gets little blame.

     Personally, I am wary of the man!

The strength of a nation derives from the integrity of the home. Mar 28

This is just one of those Confucian sayings I’ve said myself a billion times. My belief in this is so strong, you could never convince me otherwise.

     Everytime someone does something bad, the weak try to find a scapegoat. These come in many forms such as the movies this person watched, their friends, the video games, all other external circumstances. Very seldom and I do mean seldom (to the point of being rare), does society place blame where necessary. It all boils down to the parents and how they raised that child.

     We are becoming a nation of wussies. A man, when he does wrong, should feel great amounts of pain. When the pleasure of doing wrong is outweighed by the pain he will feel when he does wrong, he will stop. Even if that pain is emotional, which I believe is the best, he will stop. However, we sit back and try to find humane ways to kill inhumane people. It just doesn’t make sense. You kill, you die. You Steal, you lose your hands. You rape, you lose your genitals or die. You molest a child, you die. See how simple that is.

     Some of you out there even argue that the cost of putting someone to death is more expensive than keeping them in jail. REALLY???!!! Ask any redneck, soldier, farmer or hunter just how much it costs to take a life. I guarantee it is less than 50 cents regardless of the ammo you use. You need to lose some genitals, it simply takes a rubber band which is probably about 2 cents. And of course once you buy the machete, it becomes more cost effective the more you use it for lopping off hands and feet.

     Rewards and punishments must be great for if they are the people will not hesitate to stand by your side.