themachine@shifuxu.com or call 910-228-9342

Archive for the 'Family' Category

Self Help

Just read the most interesting article, http://news.bbc.co.uk/2/hi/health/8132857.stm . The Canadians have just figured out that if you are a negative person, just telling yourself to be happy through mantras will not make you happy, it will probably make you more depressed.
I’m 42, and for 24 of those years I have followed some of the best [...]

Read Full Post »

Family Time

When I do coaching for individuals, one of the feelings I like to know about first is, how you feel about your family life. Inevitably, I always get, “It’s ok!” What does that mean, it’s ok. Ok is not a feeling. How do you feel about your family. This should bring up emotions such as; [...]

Read Full Post »