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Archive for the 'Physical' Category

Self Help

Just read the most interesting article, http://news.bbc.co.uk/2/hi/health/8132857.stm . The Canadians have just figured out that if you are a negative person, just telling yourself to be happy through mantras will not make you happy, it will probably make you more depressed.
I’m 42, and for 24 of those years I have followed some of the best [...]

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Getting Physical

I know you want to change your life, to do more. If you didn’t, you wouldn’t be reading this or embarking on this journey. You’re here to become better, to feel good, to look good, and to experience the success you know is possible.
I want to tell you right now that you can obtain [...]

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