Just read the most interesting article, http://news.bbc.co.uk/2/hi/health/8132857.stm . The Canadians have just figured out that if you are a negative person, just telling yourself to be happy through mantras will not make you happy, it will probably make you more depressed.
I’m 42, and for 24 of those years I have followed some of the best [...]
Archive for the 'Pleasure' Category
How to have fun!
Posted in Pleasure on Jun 23rd, 2009
When people ask, “What do you do for fun?” Most of us have to think real quick because, What is fun?
Fun is:
* Relaxation, stress reduction
* Sense of humor, lightness
* A recess from the responsibilities of life
* Leisure time
* Recreational activities
* Hobbies
* Volunteer activities
* Sanity in the midst of severe emotional distress (and vice versa)
* Making [...]